Day 10 – 30 Day Juicing Challenge
Wednesday. It was not a good day for me. I wasn’t feeling great and was experiencing a little body pain and sore throat. I dragged the extractor out and made a juice that was heavy on the cucumber and that upset my tummy. I burped through the rest of the day. I also had […]
Day 8 – The 30 Day Juicing Challenge
Day 8 and still juicing. Hooray for me! I thought I was going to fold a couple of days ago but I have been re-energized! Yes, I actually have a little more energy today but nothing up to hallelujah strength! I’m still waiting for that moment Joe Cross of Fat, Sick and Nearly Dead talked […]
What the Heck is Diabetes?
What the heck is diabetes? Yes, I’m sure you have heard of it…and that it’s increasing. My endocrinologist’s office is filled with patients with Type 1 and 2 diabetes making it difficult for us thyroid sufferer to make an appointment. Okay, that’s only slightly true but according to JAMA over 44 million now considered obese […]
Day 7-The 30 Day Juicing Challenge
Today (Monday) I was pretty hungry in the morning which is usually an indication I had too much sweet things the day before. Hunger can get out of control with foods that are high glycemic. I thought back to last night and remembered I downed about 5 prunes. Way too much sugar. That was it. […]
The Benefits of Jumpy-Jump
The benefits of Jumpy-Jump. Okay, that’s not the real name…something I thought up as I see my husband put on his sneakers and walk towards the rebounder. A rebounder is a mini trampoline that people have been using for years for light exercise. So I say to him, in a really bad Downton Abbey accent, […]