Day 1 of The 30 Day Juicing Challenge
I was inspired by another blogger to take a 30 Day Juicing Challenge, and I accept that challenge. I have seen Joe the Juicer’s movie and checked his blog. I also have juiced once and awhile but it was once every 6 months. Not too committed but that was then and this now. My health […]
Vitamin C Serum—Better Than Moisturizer
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Confessions of the Chronically Sick!
More Confessions of a Sick Person Ten more confessions about life while sick. Published on February 6, 2014 by Toni Bernhard, J.D. In October of 2012, I wrote a piece called “Confessions of a Sick Person.” Fast forward almost a year and a half, and I have more to confess. Ten confessions then. Ten confessions now. […]
Are You a Binge Eater?
Are you a binge eater? Nothing to be ashamed to admit. You are amongst friends. I was a binge eater and I started young. Let me clarify that I am not the kind of binge and purge kind of binge-er. I am the eat everything sweet or carbohydrate in the house kind of eater. Or […]
Sarah’s Story: Quitting Sugar Saved My Thyroid.
Quitting Sugar Saved My Thyroid: Sarah Wilson’s Story By Everyday Health Guest Contributor Published Jan 13, 2014 By Sarah Wilson, Special to Everyday Health Every now and then our bodies like to tell us, in no uncertain terms, to stop and take note. A common cold politely tells us to back off when we’re pushing […]