A Diet Cure For Cancer? Hallelujah Diet!
I heard about the Hallelujah Diet from my neighbor who has a relative that had cancer and was given the “prepare for death” speech from his doctor. The man went home and went on the diet and well, that was over 10 years ago, so according to him, it works? In case you have never […]
Karen’s Story-It wasn’t About Losing Weight
I love Karen. She has always been a great friend and we have known each other since high school and we even went to the same college. After all these years, we have kept in touch. Karen is a real beauty; close to 6 ft tall with dark hair and perfect features she could have […]
Geri’s Story-How to Stay Slim
I have known Geri Lee Ide since we were waitresses in our early twenties at a restaurant in the Lake George area. Geri was very friendly, fun to socialize with and was slim, healthy and sexy. Then as we got older and chased after different careers we lost touch with each other until I ran […]
White Poison-Sugar!
5 Clues You Are Addicted to Sugar Are You Addicted? by Mark Hyman, MD Most of us have felt the urge, the unstoppable craving driving us to seek out something sweet and devour it in a flash. That uncontrollable yen for cookies, cake or ice cream or that whole basket of bread calling to us to […]
From Size 14 to 0: Andrea’s Story
Wow, was my reaction when Andrea walked into Panera’s on Cattleman Road, Sarasota, FL. The last time I saw Andrea, she had lost about 20 pounds but she still had a ways to go. Now here she was, down to a size 0 and looking fabulous! Andrea had sent me an email to a link […]