What the Heck is Diabetes?
What the heck is diabetes? Yes, I’m sure you have heard of it…and that it’s increasing. My endocrinologist’s office is filled with patients with Type 1 and 2 diabetes making it difficult for us thyroid sufferer to make an appointment. Okay, that’s only slightly true but according to JAMA over 44 million now considered obese […]
Day 5-The 30 Day Juicing Challenge
Day 5 was a Saturday and it was almost going to be a no juicing day. On the weekends we have a lot of people in and out of the house and usually eating, so I didn’t have much of a chance to get close to the extractor or the veggies. Dinner time came and […]
Are You a Binge Eater?
Are you a binge eater? Nothing to be ashamed to admit. You are amongst friends. I was a binge eater and I started young. Let me clarify that I am not the kind of binge and purge kind of binge-er. I am the eat everything sweet or carbohydrate in the house kind of eater. Or […]
Sarah’s Story: Quitting Sugar Saved My Thyroid.
Quitting Sugar Saved My Thyroid: Sarah Wilson’s Story By Everyday Health Guest Contributor Published Jan 13, 2014 By Sarah Wilson, Special to Everyday Health Every now and then our bodies like to tell us, in no uncertain terms, to stop and take note. A common cold politely tells us to back off when we’re pushing […]
Karen’s Story-It wasn’t About Losing Weight
I love Karen. She has always been a great friend and we have known each other since high school and we even went to the same college. After all these years, we have kept in touch. Karen is a real beauty; close to 6 ft tall with dark hair and perfect features she could have […]