How to Make Your Legs Look Awesome in Shorts!

Here’s how to get your legs ready for shorts and summer season. Okay, so have been hiding your legs under pants all winter but now is the time to get them ready to be seen in shorts. I have some little tips that the Victoria Secret models use and if it is good enough for them, then […]
Where Do People Live The Longest?

Where do people live the longest? If you watched the CNN report on Sunday, March 15, 2015, you would have seen the show called The Blue Zones. It was based on the book with the same name by author Dan Buettner. “People in the Blue Zones reach age 100 at 10 times the average rate. […]
How to Cure Diabetes
In an era where every symptom becomes a deficiency of the latest drug, it makes the word “cure” sound as though it borders on quackery. But nothing could be further from the truth. For example, the leading diabetes prescription medications have quadrupled the heart attack rate, increased bladder cancers and depleted vitamin B12 which leads […]
Protect Yourself From Lyme Disease

What is Lyme disease? Lyme disease is an infection caused by a spirochete that humans can get from the bite of an infected deer tick. The spirochete’s scientific name is Borrelia burgdorferi. It was first discovered in Lyme, Connecticut a quaint little town with a population of around 2k. In the early 1970s a group […]
10 Ways to Moisturize Winter Skin

Nothing dries out your skin like cold weather, but here are a few things you can do. One is to turn down the thermostat because heat, whether is it electric, hot air, steam, or hot-water heat… will dry your skin. Does it feel like you are pouring on gallons of skin cream and you can […]