Amazing Woman, Kathie! Slim, Healthy, Sexy!

I have a friend, Kathie, from England whom I met through her sister in Sarasota, FL. From time to time, Kathie crosses the “pond” for visits and over the years  I have gotten to know her. What a truly remarkable woman she is. First of all she is knock-out beautiful and now single after raising […]

Do You Have a Healthy Alkaline Body?

Healthy blood has a pH level of 7.35           I’m sure you have heard there is a difference between an alkaline body and an acidic body? The theory is that an acidic body’s support inflammation and even cancer, while a alkaline body is a healthy body that fends of disease. Most […]

Juicing For Weight Loss

The Best Juicing Recipes For Weight Loss From The Cruciferous Vegetables List Rika Susan shares her passion for juicing and healthy living on her website Best-Juicing.com. Check out more of her Smoothie and Juicing for Weight Loss Recipes. What are the best juicing recipes for weight loss? Why is the cruciferous vegetables list crucial when it comes […]

The End of The 30 Day Juice Challenge

I have completed the 30 Day Juice Challenge and wanted to give you my personal review. It wasn’t hard and became routine so I give it a 10 on the easy scale. Let me add that I work from home so it is easy for me to prep and prepare juicing at my leisure.  It […]