I Tried The Golden Milk Recipe For Insomnia
I tried the Golden Milk recipe for insomnia, by Terry Ryan Ah yes, the Golden Milk…its name derived from the yellow color from the focus ingredient, turmeric. (Also know as Golden Tea!). I believe I saw the recipe on Facebook sponsored by the Paleo Mom. Follow me on Twitter.com/mslakegeorge I looked up several other sites […]
Do You Wake Up at 3:00 AM?
Do you wake up at 3am or some time in the wee hours of the morning when you are supposed to be SLEEPING? Ack! I know, right. It happened to me over and over again. I didn’t know why and neither did the few doctors I saw seeking a solution, but alas, it was as […]