The Natural Thyroid Diet. The 4-Week Plan to Living Well, Living Vibrantly
The Natural Thyroid Diet. The 4-Week Plan to Living Well, Living Vibrantly If you are like most people with a low thyroid disorder you feel robbed of energy, you get easily stressed out, your hair is falling out by the handful and you have a constant brain fog. And if that is not bad enough […]
Your Skin is a Giant Sponge
I walked into a classroom when I was substitute teaching years ago and on the bulletin board was a poster with a sponge cut out as a shape of a hand and over the top it read “Your Hands Are Sponges!” The meaning was that our skin sucks up anything that you apply. Think twice […]