What a Drop of Blood Can Tell You

  First of all, let me apologize for not blogging in awhile. I have been feeling so good lately, words that almost never come out of the mouth of somebody who has Hashimoto’s thyroiditis, that I have been playing hours of pickleball, racquetball, and walking on the beach. Plus, I take care of several houses, am […]

Hashimoto’s Thyroiditis

Hashimoto’s thyroiditits is a fancy name for an autoimmune disease that primarily attacks your thyroid. But while it is attacking your thyroid as if it was a foreign object in your body, it also causes a multitude of symptoms as in the following: Extreme fatigue Weight gain Hair Loss Dry skin Sensitivity to heat or […]

Turmeric-The Spice For a Longer and Healthier Life

Turmeric is a common spice, you may already have in your cupboard, that may be used for improved health.  The spice has been said to: Prevent heart disease Stave off Alzheimer’s disease Eliminate depression Alleviate joint pain…and more How does this work? Inside turmeric is a compound called curcumin which is responsible for the orange […]

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Inexpensive DIY Beauty Products

Instead of buying EXPENSIVE beauty products at the drugstore, here is a list of DIY beauty products that are better for you (less harmful ingredients) and cheaper (WAY CHEAPER) products: Dandruff Shampoo Crush two generic aspirins in your shampoo. Wash you hair as you normally do. Silky legs Mix sea salt with olive oil (I […]