How French Women Stay Slim by Terry Ryan
How do French Women stay thinner than American women? What you see on TV is a typical example of a French woman that primarily lives in Paris. Paris is the largest city in France and is the capital. It is a mere 40 square miles with a population around 2.5 million. What do French women do better than American […]
You Are Not Crazy…It’s Hashimoto’s Thyroiditis by Terry Ryan
I have Hashimoto’s thyroditis Been there and will always be there. I have Hashimoto’s thyroiditis. It is an autoimmune disease. Plain and simple. AUTOIMMUNE DISEASE! An autoimmune disease is a syndrome where the body senses an invader and goes on immune attack. In my case, it attacked my thyroid. My autoimmune disease is named after […]
Hashimoto’s Thyroiditis
Hashimoto’s thyroiditits is a fancy name for an autoimmune disease that primarily attacks your thyroid. But while it is attacking your thyroid as if it was a foreign object in your body, it also causes a multitude of symptoms as in the following: Extreme fatigue Weight gain Hair Loss Dry skin Sensitivity to heat or […]
Lose 14 Pounds in 14 Days!
You would have to live under a rock if you haven’t heard about music’s new it man, Sam Smith. His famous song Stay With Me. won a Grammy. Sam has admitted that he has struggled with weight all his life and even posted a picture of himself as a chubby child. Sam’s music career is on […]
Do You Wake Up at 3:00 AM?
Do you wake up at 3am or some time in the wee hours of the morning when you are supposed to be SLEEPING? Ack! I know, right. It happened to me over and over again. I didn’t know why and neither did the few doctors I saw seeking a solution, but alas, it was as […]