The Psychology Of Losing Weight

An Alternative To Willpower For Losing Weight How avoidance, distraction, and acceptance will help you avoid temptation Published on March 24, 2013 by Alex Lickerman, M.D. Blogger: Terry Ryan (admin@slimhealthysexy.com) A common belief, even among doctors, is that almost no one succeeds in losing weight in the long term. And for almost two decades, I’ve counted […]