Hypothyroidism Solution Using Natural Products
USE NATURAL THERAPIES TO SUPPORT YOUR THYROID … THEY MAY JUST SAVE YOUR LIFE AND YOUR SANITY
WHICH SYMPTOM DO YOU WANT TO OVERCOME?
Fatigue | Depression | Weight Gain | Loss of Libido | Dry Itchy Skin | Constipation
WHY IS “THE HYPOTHYROIDISM SOLUTION” THE BEST GIFT YOU CAN HAVE RIGHT NOW:
- you finally have hope that there is a light at the end of the tunnel
- you can wake up in the morning feeling refreshed and rejuvenated, get out of bed and do all the things you want to do – without having to go back to bed before morning tea for another sleep
- your symptoms will ease and for some people they will disappear for good
- you’ll feel like your old self in no time
- you will have the energy for your most important relationships
- your hair will look lush and feel silky again
- your skin will be soft and smooth
- your bowels will work every day with no effort or strain
- you will lose weight and get back into the wardrobe of clothes you had to pack away because you were too fat to fit into them
- you’ll get a specially written cookbook that makes planning your meals and snacks easy and stress free
WHAT WILL “THE HYPOTHYROIDISM SOLUTION” DO FOR YOU:
increase your energy- bring back your libido
- move your bowels better
- help you manage your stress
- get to sleep easily and effortlessly at night and stay asleep
- remove the anxiety of planning meals that support healthy thyroid function
HOW WILL “THE HYPOTHYROIDISM SOLUTION” HELP YOU GET WELL AGAIN:
- it will give you a step by step guide to a healing protocol
- step by step recipes to follow with a nutritional analysis of each meal and why you should eat these ingredients
- simple instructions for clearing your energy each day
- detailed instructions on how to detox your home and you – naturally
- step by step guide to 11 separate natural healing strategies to cure insomnia
- easy to follow instructions to STOP the downward spiral of depression
ARE DRUGS NECESSARY TO TREAT?
Sometimes, yes drugs are necessary to treat . But, in many cases, they are not.
The question you need to ask yourself is – “Do you want to take drugs or stay on drugs if you don’t have to?”
Why would you ask this question?
Because when you find and treat the root cause of your hypothyroidism … possibly you won’t need drugs at all once you’ve balanced your system.
You need to also ask yourself – “Do you want to explore this alternative before committing to a lifetime of medication?”
And, in the circumstances where you still need to take the drugs, following this solution will support your thyroid and overall well being – giving you a much better quality of life.
WHY USE NATURAL THERAPIES?
When you use natural therapies to treat any health problem – and in this case – the hypothyroidism solution not only balances your thyroid … it balances your whole body.
The truth is … given half a chance … your body will heal itself. You just need to give it the right environment for this to happen. This solution … does just that – by following the protocols with the help of your health care provider – you prepare the right environment for your body to do the best it can in your unique circumstances.
REMEDIED PATIENTS SPEAK OF THEIR
REMARKABLE TURN-AROUND
Lost 15 Pounds & No Sign Of Dry, Itchy Skin
“Duncan, I have found your ebook really good, easy to follow and it makes a lot of sense. It has given me a guide to follow, and I have learnt a lot about my condition that I never could have got from my doctor.
“The indications are that I am better. I have lost all of 7 kilos (15 pounds), and the dry itchy skin has all healed. My hands had been dry and cracked and getting infected for about 7 months, and there is not a sign of it now.”
Pauline Food
Vermont South, Victoria
Australia
Noticeable Improvement In Energy Levels After Just One Week!
“…I’ve never looked back since. I feel so much healthier, I’m not tired anymore, I’m eating better, don’t feel bloated or stressed. My skin is not dry. My joints don’t hurt as much. It’s surprising what you can do with the correct information explained to you right. I could never understand why I could not lose weight. I even spent 6 months at the gym, going everyday doing two hours each time and still could not lose the weight.
Now I’m on day 34 of the hypothyrodism solution, I’ve lost 8.5 kgs, dropped a couple of dress sizes, and now feel good, sleep better and have heaps of energy.
I’ve even come off my levothyrozine tablets!…”
Carol Harrison
Wellington, New Zealand
Noticeable Improvement In Energy Levels After Just One Week!
“I am 38 years old, and was diagnosed last year with subclinical Hashimoto’s disease–not yet so bad as to require hormone therapy, but suffering lots of the symptoms such as fatigue, low moods, heavy menstruation and weight gain.
“From the first week on [after trying The Hypothyroidism Solution], I have had a noticeable improvement in my energy levels and moods, and in five weeks I have lost 4 kilos (9 pounds).”
Janine Campbell
Puerto Varas, Chili
After 10 Weeks: “I Feel Good… Less ‘Brain Fog’… Nicer Skin”
“When I began the program, my TSH was 0.289 and my antibodies (anti TPO) was 193.5. Today (about 10 weeks later) my TSH is 2.03 and my antibodies are 116.9.
“I feel good, my skin is nicer; I like to think I have a little less brain fog, and I’m sleeping better.
“It was easy to download and receive the information. My questions were answered quickly and I would recommend this program to others.”
Julie Heisey
Timisoara, Romania
Back To Walking The Dog Again…
“Thanks so much. I got the program, and while I haven’t lost much weight yet, I am AWAKE! I feel so much better that I have been able to start walking my dog again. (I was literally too tired before.)
“I also appreciate the updates and newsletter. Well worth the money.”
Cathy Soda
Georgia, USA
Lost Weight & Feeling “Perkier”
“I have found your ebook very thorough and informative, covering a lot more than just the medical side of it.
“So far, I have lost some weight and toned up a bit, and am felling overall a little perkier so will just keep going. Thank you for your help!”
Leslie Henderson
Waitakere, New Zealand
“A Mine Of Information”
“Duncan has obviously studied his subject in great detail, and this–married with his clinical successes in healing people with debilitating –gives great value to the information outlined here in this Comprehensive Report.
“This is a mine of information. The beginning describes the functioning and malfunctioning of the thyroid so clearly that for the first time I understood what was going on. It helped me enormously.”
“Thank you, Duncan!”
Lynette Rodwell
Barnet, London, U.K.
100 % Money Back Guarantee!!!!!! Order Here! Only $37.00!
Order Now!
WHAT YOU’LL LEARN IN “THE HYPOTHYROIDISM SOLUTION”
How To Diagnose Your Condition & Find Your Root Cause (Chapters 1 – 4)
- The 6 most common causes of hypothyroidism, plus a few more you should know about. (The first step back to health is figuring out what made you sick in the first place. Makes sense, doesn’t it?) p. 10-11
- What to ask for in a blood test to determine whether you actually have hypothyroidism. (IMPORTANT: Many doctors will only test for a substance called “TSH”. But this doesn’t give the complete picture. There are two more critical hormone tests you need to ask for specifically. I’ll tell you which ones they are on p. 12.
- A comprehensive table to help you interpret your test results. You’ll know for sure whether you have hypothyroidism, and how severe it is. (p. 13)
- Four more critical blood tests your doctor doesn’t know about, but will determine exactly what is causing your hypothyroidism (so we can properly reverse it). (pp. 13-14)
- How to determine if you have Hashimoto’s Disease—a type of hypothyroidism caused by an auto-immune dysfunction. (p. 14)
- How to make sure your blood tests are as accurate as possible. (Yes—they can be inaccurate, which could lead to a misdiagnosis… In fact, it’s surprisingly common. But this checklist will make sure that doesn’t happen to you.) p. 15
- Why “Western Medicine” masks the symptoms instead of treating the problem at its source. (Chapter 3)
- Could free-radicals be to blame? Your computer? Certain “innocent” household items? Discover the truth about 11 surprising causes of hypothyroidism, which most people don’t have a clue about. (Chapter 4)
My Step-By-Step Process For Treating Your Problem At Its Source (Chapters 5 – 9)
- The “Thyroid Support Squad”: 7 vitamins, 5 minerals, and 1 amino acid you should be taking on a daily basis. PLUS, how to get them naturally in the foods you eat. (Chapter 5)
- Twelve natural herbs—with few to zero side effects—that help support the thyroid. Just look for them at your nearest health food store, or order them from one of the online dealers listed in the “Resources” section. (Chapter 5)
- Why just being outside under the right conditions for a few minutes a day will help improve your thyroid function. (p. 75)
- The “4 Phase Treatment Plan”. Chances are, Phase 1 is all you’ll need… but just in case, there are Phases 2, 3, & 4 to cover all the bases. It’s all detailed in Chapter 6.
- How to eat your way back to health. What foods to eat—and which ones to avoid—to get your thyroid back on track. (Relax… chocolate is perfectly safe—even helpful!) Chapters 5 & 7
- Easy, fun, and gentle ways to integrate exercise into your life. (Yes, a little exercise will do wonders for your overall health, including your thyroid. But it doesn’t have to be a chore, and it certainly shouldn’t be painful.) Chapter 8
- Eight easy ways to reduce one of the most insidious causes of hypothyroidism. (This silent killer causes a whole host of problems… but I’ll show you how to manage it.) Chapter 9
- A comprehensive list of resources – sources for purchasing the best herbs & supplements… online hormone testing, which will save you wads of cash… plus, a list of links to online health information, organizations, & associations related to thyroid dysfunction. (Beginning on p. 84)
“The Hypothyroidism Solution” covers every base … no stone has been left unturned in helping you bring your health back to normal. And you’ll see why I am saying this in a minute.
And fortunately, you will be giving your body its best chance to avoid a lifetime of medication, because when you download “The Hypothyroidism Solution”, you’re going to learn how to manage this problem at the source.
And the best part …
You can have quality of life for less than the cost of a doctor’s visit – at $37 … And even better … you won’t have to keep paying for doctors visits looking for the answers once you have this ultimate hypothyroidism solution.
YOU CAN GET STARTED IN A MATTER OF MINUTES…
My comprehensive health report, “The Hypothyroidism Solution”, is available in electronic format. That means you can have access to this valuable information in a matter of minutes.
Once you place your order on ClickBank’s secure server, you will be directed to the download page, where you can download your copy of The Hypothyroidism Solution and get started IMMEDIATELY. The ebook is in PDF format, which can be viewed on any computer (PC or MAC). You can read it right on your computer screen, or you can even print out your own hard-copy.
And in just a few days from now, you may already be feeling the benefits of improved thyroid function. In fact, some of my patients experience health improvements in less than week. For others, it takes longer. For you, I don’t know… and neither will you, until you try.
But either way, you’ll soon be well on your way to playing with the kids or grandkids with renewed energy and vitality… you’ll actually feel good for a change… and you’ll probably even drop a few pounds in the process!
And just in case you’re one of the few who don’t benefit from this treatment, please know that it comes with a
100% MONEY-BACK GUARANTEE FOR A FULL 60 DAYS
So, you’ve got nothing to lose except quality of life … go ahead and try the program for 8 weeks. If you’re not experiencing significant health improvements—or you’re not satisfied with “The Hypothyroidism Solution” for any reason—then email me within 60 days and you’ll get a 100% refund of every penny paid—no questions asked.
Is that reasonable?
I really want to make sure there is nothing standing in the way to you getting well again … and having this healing information is the best place to start. I know firsthand that the solution outlined in this report is the key to managing and repairing your thyroid so you can live your best quality of life.
Just imagine…
It’s a few days from now. And … maybe the first thing you start to notice is that you feel a little bit better… or your skin begins to show some improvement… or maybe it’s your temperature… or maybe your depression finally lifts… or it could be that your joints and muscles begin to ease up.
Whatever it is, take notice… because it’s only going to get better!
You deserve this. But you’ve got to give it a go … to get positive results.
To get started, simply click here.
REMEMBER … I SAID THAT NO STONE HAS BEEN LEFT UNTURNED TO RETURN YOU TO VITAL HEALTH
This is what I meant by that … together with the comprehensive health report “The Hypothyroidism Solution” you get a host of special gifts that are — without a doubt — going to help you transform your whole life.
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SPECIAL GIFT #1“What can I eat?” is one of the most frequently asked questions my patients ask me. Together with a world class chef, I created this cookbook with YOU in mind. This Cookbook is not just any cookbook … it is the life blood of your recovery. When you follow this diet plan and eat these scrumptious recipes you’ll wonder why you ever ate anything else. And … the great thing about it is that all the thinking goes out of your meal planning. This Cookbook does all the planning for you. All you need to do is open the ebook and cook. |
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SPECIAL GIFT #2How to Vastly Increase Your Energy Levels in 7 Days The secrets in this ebook are like GOLD. Very precious. And has information you desperately need to know to restore your energy levels. These strategies will get your energy skyrocketing through your body and you’ll be asking yourself why doesn’t everybody know about this and why aren’t they doing it, too. |
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SPECIAL GIFT #3Natural Depression Cures Depression is a terrible, debilitating, dark place to live. And … drugs are something that you really don’t want to have to take. This excellent ebook gives you a down to earth, layman’s account of what depression really is … and you’ll find the natural depression cures in this ebook are either free or inexpensive to action and they will change your life profoundly in a short space of time. If you are suffering from depression … this is A Must Have book. |
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SPECIAL GIFT #4Natural Cures For Insomnia If you’ve ever laid in bed tossing and turning … or staring at the moon shining through the window … or watching the flickering lights on the wall … begging your mind to shutdown … and give you some peace by escaping into deep restful sleep — And this tragedy happens night after night — You-Need-This-eBook. This 35 page ebook is filled with natural strategies that will give you the good night’s sleep you need and deserve. They, too, are free or inexpensive to do. |
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SPECIAL GIFT #5MP3 Audio Interview With Paula Tait – Survivor Julie Lewin, International Medical Intuitive, interviews Paula Tait about how her crazy, depressed, chaotic life in the horrible clutches of hypothyroidism has turned around with “The Hypothyroidism Solution”– her last desperate resort. Paula candidly shares with you how her life was during undiagnosed and diagnosed and how she climbed back from the brink of despair to be living a joyful, active life again that is filled with hope and happiness. |
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SPECIAL GIFT #6MP3 Audio Stress Buster Healing Meditation International Medical Intuitive and Healer, Julie Lewin, has designed a unique healing meditation for you that guides you to cut all connections to your energy body from all sources. This guided meditation takes you through an energetic cleansing and leads you into a deep rejuvenating and regenerating sleep. Even people who believe they can’t meditate or visualise – can do this easily and effortlessly under Julie’s expert guidance … and with fantastic results. |
CAN YOU AFFORD NOT GETTING THIS SOLUTION?
You know what your symptoms are – ask yourself this “Do I want to live like this anymore?”
I’ve done my part to help you … now you need to do your part to help yourself. And … I guarantee you simply don’t need to struggle with this anymore.
Yours for better health,
Duncan Capicchiano, N.D.
Naturopath, Author, Researcher
6 Main Street, Blackburn,
Melbourne, Victoria, 3130
Australia
P.S. The way I see it, you have two choices: 1) You can keep feeling tired and depressed all the time, keep wasting money on doctor’s bills, keep popping pills, etc., etc… or 2) Try “The Hypothyroidism Solution” completely risk free and begin experiencing greater energy, more focused thinking, and all the other health improvements that go with it. The choice is yours.
P.P.S. Remember: The hard work is done figuring out the solution. I’ve done the research. I’ve perfected my method by working with real, live patients at the ‘Vitalchi Wellness Sanctuary’ Clinic in Melbourne. All you have to do is click your mouse, and reap all the rewards of my efforts!
P.P.P.S. Oops… I almost forgot to tell you! When you order “The Hypothyroidism Solution”, you’ll receive a few secret bonuses which I don’t have time to go into here… one of them—and this is only for a limited time—is 3 full months of FREE online support to answer any questions you may have as you go through the program. (To be honest, I don’t know how much longer I will offer this because, quite frankly, there is only one of me to go around… and my priority has to be with my patients here at the clinic. So take advantage of it while you still can!)
THE HYPOTHYROIDISM SOLUTION
You can confidently purchase “The Hypothyroidism Solution”. It gives you tools to identify and treat the root cause of your underactive thyroid with a guaranteed four phase treatment plan to full recovery.
Duncan Capicchiano, N.D. – a second generation, world renowned, fully qualified naturopath works closely with patients around the globe with excellent, proven and guaranteed results.
The key benefits of his multi-pronged healing protocols are:
- Get an accurate diagnosis for your symptoms using traditional and little known blood tests
- Find the root cause of your and treat it with natural therapies
- Complete a specific body cleanse that initiates the body’s natural healing process and brings it back into balance
- Get the correct daily amount of minerals, vitamins and amino acids to support normal thyroid function
- Avoid the ugly side effects of drugs by taking 12 specific herbs with few to zero side effects that repair and rebalance your thyroid
- Use the comprehensive list of resources to purchase the best quality herbs and supplements for the best price and save money
Including These Special Action Taker Gifts
Gift #1
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Gift #2
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Gift #3
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Gift #4
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Gift #5
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Gift #6
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Can you keep doing what you’re doing …
And feeling the terrible way that you feel right now …
For less than a doctor’s visit
You can have your whole life back …
You can save your crumbling relationships
You can be healthy and happy again!
So, please, trust your instincts … use the program
risk free for 60 days
And, in the unlikely event you do not experience
significant health improvements … or for any reason
you’re not satisfied with the program …
you’ll get a full refund – no questions asked
– YOU GET YOUR LIFE BACK –
OR YOUR MONEY BACK?
100% Safe and Secure
NOTE: The Hypothyroidism Solution is a downloadable eBook. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the ebook and all the bonuses onto your computer. The ebook format is adobe acrobat PDF, which can be viewed on Mac or PC.
You can feel completely confident with your purchase of“The Hypothyroidism Solution”. It gives you the tools to identify the root cause of your underactive thyroid with a guaranteed four phase treatment plan to full recovery.
NOW ONLY $37
“Duncan has obviously studied his subject in great detail, and this–married with his clinical successes in healing people with debilitating –gives great value to the information outlined here in this Comprehensive Report.”
Lynette Rodwell
Barnet, London, U.K.
“Thanks so much. I got the program, and while I haven’t lost much weight yet, I am AWAKE! I feel so much better that I have been able to start walking my dog again. (I was literally too tired before.)”
Cathy Soda
Georgia, USA
DUNCAN CAPICCHIANO
Duncan is a fully qualified Naturopath and full member of the Australian Natural Medicine Society. He is a co-founder of a leading wellness clinic in Melbourne, with a remarkable 13 natural health therapists practicing together and helping thousands of patients achieve their goals.
He has completed an Advanced Diploma of Naturopathy at the Australian College of Natural Medicine, along with Diplomas in Nutrition and Herbal Medicine. And, he has trained in Nutrition, Herbal Medicine, Dietary Advice, CranioSacral Therapy, Homeopathy, Red Earth Healing, Essence Therapy, Reiki and more.
He blends his unique holistic skills with science and research … often drawing upon specific diagnostic tests to help you understand the root cause of your condition.
As Duncan is a second generation Naturopath, health and wellness has been the foundation of his whole life. He regularly presents to the community on a variety of health topics … but he is particularly interested in Hypothyroidism.
This passion arose through his concern for his many clients who were presenting with symptoms. He knew that he needed to find a solution that would help these people get their lives back on track … not just in the short term, but for the rest of their lives.
He wanted to do this without relying on potentially harmful drugs and other toxins that are prevalent in everyday living. Thankfully for the many people who have discovered Duncan’s work, he has been able to guide sufferers back to vital health using a multi-pronged approach to healing with thyroid appropriate:
- Nutrition
- Specific herbs
- Minerals and vitamins
- Relaxation and meditation
- Balanced lifestyle
- Gentle, regular exercise
- 4 Phase Healing Protocol unique to hypothyroidism.
You can purchase “The Hypothyroidism Solution” with complete confidence in Duncan’s holistic training, research and development skills and his gifted ability to guide you to a successful outcome with your health.
You can feel completely confident with your purchase of“The Solution”. It gives you the tools to identify the root causeof your underactive thyroid with a guaranteed four phase treatment plan to full recovery.
NOW ONLY $37
“Duncan has obviously studied his subject in great detail, and this–married with his clinical successes in healing people with debilitating –gives great value to the information outlined here in this Comprehensive Report.”
Lynette Rodwell
Barnet, London, U.K.
“Thanks so much. I got the program, and while I haven’t lost much weight yet, I am AWAKE! I feel so much better that I have been able to start walking my dog again. (I was literally too tired before.)”
Cathy Soda
Georgia, USA
What the Heck Happened to My Feet?
What the heck happened to my feet? They are rough, scaly, cracked and ugly OLD feet!!!! Geezzzz Louise, what’s a girl to do? They practically rip the sheets at night with their jagged calluses. ROUGH! I probably could take the paint off the side of the house with these sandpaper heels. Ack! They are
Cracked feet!
HORRIBLE!
When did this start to happen? It happened in my 40s. My once low maintenance feet now started to need constant attention. Why? As we age the sebum production slows down and our feet get scaly. What to do? I raced to the nail salon for a pedicure, the place where someone yells out, “pick color” instead of “hello.” There they soaked, scrubbed, sanded, massaged and sliced off my thick calluses with a razor blade device. Wow, the skin that came off in a flurry of pieces and landed on the black towel under my feet was shocking. Once my toe nails were painted and feet moisturized, they once again looked like the version of my younger-days feet. Yahoo! This would last a few weeks and then back for my pedicure to maintain smooth heels.
That was then, now fast forward to present time and I am much older and my feet are in terrible scaly-heeled shape. Yucky! I live in Florida, the land of flip flops, so everyday I have to take a foot brush to them 
and scrub the day’s dirt off. I have a pumice stone that I also use to smooth down the calluses, but none of this works to get my feet back to looking smooth again.
I still go to my local pedicure place but they now have STOPPED using the razor blade method in removing the dead skin and thick calluses. It is outlawed in all nail salons. I asked why and was told that people were being cut and that it also causes the calluses to come back thicker. Dang! In the razor’s 
place the nail technician uses what looks like a cheese grater to GRATE the calluses off. However, it does not have the same great affect that the razor blade method does. I now walk out of the nail salon with still scaly feet. Why even go?
I now do my own pedicure at home with better results. First I soak my feet in warm, soapy water. Then I scrub with a brush and pumice sponge to get all the dirt off and soften the calluses. After that I apply a thick coating of Profoot Callus Blaster which I leave on for 3 minutes. I rinse that off and I attack
After and looking good!
Ingredients in Callus Buster
my heels with a cheese grater device I found in the baking section of a grocery store. Then another rinse, dry with a towel and I slather on the O’Keeffe’s 
Healthy Feet. You could use body butter or coconut oil, anything you like. O’Keeffe’s has a slightly waxy feel to it and lasts longer on my feet. Eureka! My feet are back to looking great!
Note: I have tied other methods such as:
- Pedi Eggs (don’t last long)
- Listerine and baking soda (feet turn blue, that’s all)
- Bought my own razor blade thingy at Sally’s that was a wimpy version of what the nail technician used to use. Didn’t work. RETURN!
- Wrapping feet in plastic wrap after layering on cream. Didn’t do anything to the calluses.
Sadly, none of the above worked as well as good ole elbow grease and a callus blaster.
Hope this helps if you have rough feet.
Thanks for reading!
Terry Ryan. Health Blogger
Terry Ryan
Mammograms VS. Thermograms For Breast Health
Mammograms vs. Thermograms for breast health. Have you ever had a mammogram? Have you ever had a thermogram? If you are over the age of 40 and female I am sure you have had a mammogram. A mammogram is the GOLD STANDARD for the mainstream, medical community for detecting breast 
cancer. It entails a visit to the radiation department of your doctor’s office or hospital and you are led into a room where your breasts, one at a time, is squeezed between two metal plates and an x-ray is taken. The image is then read by a technician in another room. If anything suspicious is seen then more x-rays are taken and you are told that your doctor will call you with the results. Sometimes your doctor will request that you also have an ultrasound. If your tests are still unclear the next step is a needle biopsy or an operation to remove the lump called an lumpectomy. If it looks very concerning to the surgeon, the patient will be prepped before the operation that if the lump proves to be cancerous she can elect to have an mastectomy instead of just a lumpectomy. Can you image the STRESS this causes a women?!
(From http://www.thermographyonline.com/) Disclaimer: Thermography is utilized as an adjunctive imaging proce
dure only and, as such, is not a replacement for or alternative to any other form of imaging. Since thermography only detects heat at the surface of the body, the technology cannot see into the cranial vault, thoracic or pelvic cavities, or deep into the body to visualize organs or bones. All thermography reports are meant to identify thermal emissions that suggest potential risk markers only and do not in any way suggest a diagnosis or treatment. Since a diagnosis cannot be made from an infrared image, thermal markers must be correlated by the patient’s treating physician with additional testing and procedures before a final diagnosis can be made.
Years ago I went in for my routine mammogram. I hated the entire experience. First, my anxiety level goes up when I just make the appointment because I fear what they will find. Then the actually experience of having your delicate breast tissue squished between two cold, metal plates can be painful and damaging in my opinion. If a suspicious spot is found then you will have to go through a number of addition x-rays causing more STRESS. The last time I had a suspicious area by a mammogram technician I had to position my body in several awkward positions for many different images of my right breast to be taken. All I was thinking was:
- This is uncomfortable.
- I am scared.
- How much additional HARMFUL x-rays and I getting pointed directly at my breast?
- Do I have CANCER?!
After that whole mess, I was sent home after I was told a doctor would review my images. Great! Now I get to go home and worry if I have cancer or not. Terrifying!
The next day my doctor called me saying that they needed MORE breast images so I had to go back in a for more x-rays. Are you kidding me? I did and no definitive answer was given so I was sent to have an ultrasound. At the ultrasound the suspicious area was measured and to my horror the technician practically snapped my head off when I asked her a simple question.
Back to my doctor’s office, she said that the suspicious area was determined to be a cyst, BUT she recommended that I see a surgeon and have the cyst aspirated so the cells could be examined under a microscope to see if it contained any precancerous cells. I sat in her office as she made the call to the surgeon’s office to schedule an appointment for me. I guess the receptionist on the other end of the phone asked if I was nervous because my doctor looked at me and asked me if I was nervous. By this time honestly I was no longer nervous because I had crossed over to PISSED. Are you serious? This is bull! The x-rays, the manipulation as my doctor tried to find the lump, the wait for the next appointment, the wait, wait, wait. I was beyond nervous and way into…this is just so irritating.
I did go to the surgeon’s appointment many days later, and the doctor did another ultrasound and determined that it was a cyst that would probably go away in a few months. If I wanted him to aspirate it (long needle into the breast) he would do so. I elected to come back in three months for another ultrasound. And in three months…the cyst was gone. Whew!
May I say, the entire process was HELL and I vowed to never go through that rigamarole again.That was my LAST mammogram to date. I decided to find an alternative way to monitor my breasts without the x-rays and without the squish of breast tissue. I found thermography. Thermography takes a image of your breasts and determines if there is anything suspicious by heat activity. A cancerous area will give off more heat than the rest of tissue and will show up on the image as a white spot. White being the hottest, red is warm showing inflammation, and blue is what you want to see. Go here for a better explanation. HERE
My appointment was in Sarasota, FL with Rita Rimmer, Certified Clinical Thermographer at Health Imaging. Rita was wonderful, friendly, and knowledgeable. She does the thermogram in a calm and quiet room with tranquil music playing softly in the background. I was told to take my shirt and bra off (Rita didn’t approve of my under-wire bra which restricts the lymph nodes.) and she aims the thermography camera/device at your breasts about 3 feet from where you sit and snaps via computer many pictures. While she is taking the pictures you can at the same time view the images on her computer screen, and she explains what is going on internally with your breast. Excellent! Much better than the ultrasound technician that snapped my head off.
(Source: From Rita Rimmer’s webpage) Thermography, although widely used in Europe and Australia, is beginning to make a comeback in the United States in the form of Digital Infrared Thermal Imaging (DITI).
DITI is more sensitive than previous thermographic technology and new digital thermal cameras are much smaller, more reliable, and significantly less expense than industrial cameras used in the 1970’s.
DITI is 100% safe, painless and requires no harmful radiation.
A Canadian Breast Cancer Screening Study demonstrated that thermography, when used in conjunction with mammography, can detect up to 95% of breast cancers.
I saw blue, yellow, green and red areas, 
and the red was mostly around where the wire of my bra was just pressing against. Rita explained to me this is a sign of inflammation and explained what bras would be better for me to wear. She also explained that a thermogram will indicate a cancer/hot spot 10 years before it will show up on a mammogram. Rita gave me a lot of knowledge that day, and I am forever thankful to her for that. She relieved me from so much stress about whether I was going to find a cancerous lump the next time I did a breast self-examine or had a mammogram. In fact, I have never had another mammogram again and my family doctor is fine with that. Unfortunately, my health insurance does not cover the thermography and that is okay with me. I have no problem paying for it which at this time is over $100.00 but well worth it in my opinion. I think it reveals a lot more than a mammogram and knowledge is power. There are some health insurance plans that will cover it and I check from time to time to see if my personal plan has changed and will cover thermograms.
The traditional medical community has treated thermography as they did chiropractic care 20 years ago. They are not convinced it is reliable and they still rely on mammograms as the main diagnostic tool. For people who still want to have a mammogram I would recommend having both. I personally have friends who have had mammograms that have missed the cancer for years. (It is said that it takes 10 years for cancer to develop.) A thermogram can detect cancer 10 years before a mammogram.
Lets talk about what kind of radiation you receive from a mammogram.
General questions and comments on radiation risk
In large doses, radiation can cause serious tissue damage and increase a person’s risk of later developing cancer. The low doses of radiation used for imaging tests might increase a person’s cancer risk slightly, but it’s important to put this risk into perspective.
Point here, there is no minimum level of radiation that does not cause cancer. And to focus the radiation on your delicate breast tissue every year or two years…I will pass.
In conclusion, I determined that mammograms were not for me for the following reasons:
- Risk of cancer being caused by the radiation no matter how small the dose.
- Uncomfortable pain and pressure from the test.
- Unreliable results.
- False positives or positives false.
- The coldness of the entire process and the lack of communication.
- The waiting process for results.
- Having to go in for more tests and more x-rays for accurate diagnosis.
I am pro thermograms because:
- Same day results. (Your images are sent away for a professional review, too.)
- Personal interaction with the thermographer.
- You are given images for your personal records.
- No pain, no radiation.
- A clear explanation of your breast health and how to improve.
There are a couple of places to have a thermogram in the Sarasota area and if you Google thermography in your area you will most likely find one close to you. I recommend that you talk to your OBYGN or family doctor about whether to have a thermogram. Some are against it and some will recommend having both. As I said before, my doctors accept thermography and have no problem with me skipping the mammograms. I know some health practitioners reject thermograms and in some extreme cases insist that you have a mammogram every two years or they will not have you as a patient. Okay, everyone is entitled to their own opinion.
“Tell her Terry Ryan sent you! 941-330-9318”
If you decide to make an appointment with Rita Rimmer, here is her link at Health Imaging and please tell her Terry Ryan sent you. She is an awesome educator and I have tremendous respect for her, and thank her for making me feel more secure about my breast health.
Thank you for reading,
Terry Ryan, Health Blogger
Terry Ryan
Rita Rimmer, Clinical Thermographer Technician
Rita Rimmer’s FB page: https://www.facebook.com/rita.rimmer.3?fref=ts
Book on Thermography
Addicited to Being Sick
I had a older relative who always complained. She complained about her husband, her children, her lack of money and therefore, she was a miserable person. I was just a child but innocently thought that one day, and I was sure, soon she would find eternal happiness. I just assumed that people who complained wanted desperately something to change in their life, and they would somehow make the situation better. But sadly, my relative never found happiness and went to the grave a sad and lonely person. It took me years to realized, she was addicted to complaining. She didn’t want to find a solution. She loved the attention she received while complaining, the squeaky wheel. I leaned that there are just some people who like to WHINE! ”
The same thing happens to SOME people who have chronic diseases. They go to their doctors and complain about not feeling well, BUT then they don’t listen to what steps the doctor tells them to take or do not take their medicine as directed, etc. However, they come back to their doctor still complaining about not feeling better. Can you imagine the frustration the doctor feels?
I also see a lot of this on Facebook. The constant complaining on the chronic disease groups. They seem to be satisfied in complaining but never take sage advice from the group or from their doctors. For example; one tidbit of advice frequently espoused is to give up gluten. Autoimmune disease symptoms will be alleviated to a certain extent by eliminating gluten from a patient’s diet, however, this is an impossibility for many of the people in the group. Therefore, they find no relief and continue to complain. I call this ADDICTED TO BEING SICK! Of course there are people who SWEAR they are abstaining from gluten and still say they have debilitating symptoms. I know some personally that say they do but in actuality do not eliminate gluten 100% (yes, there is gluten in pizza crust). They think they can get by from only reducing gluten from their diet 50%, and so they complain it’s not working. Give up sugar? Impossible! Give up my nightly glass of wine? No way! Life is not worth living without ALCOHOL! Okay, point taken but
don’t complain about your autoimmune disease.
My uncle was in the hospital a long time ago having just experienced a heart attack and the doctor told him that he was going to have to change his diet and give up salt. My uncle grumbled that life wouldn’t be worth living without salt and he wasn’t going to change his diet. What? He would rather die than give up salt? He ate as he wished and soon afterwards had another heart attack and passed away.
I recently saw a couple of friends that both have R.A. (rheumatoid arthritis). They are the same age (52) and female. Kate lived across the street from me when I was in high school, and Angela and I were good friends in our much younger days when we were both single and loved socializing at the local pubs. I remember clearly when Angela was diagnosed with crippling R.A. She had just gotten over strep throat and she got up one morning and the bottom of her feet hurt. This progressed quickly into aching joints and swollen fingers. Her doctor referred her to a rheumatologist who ran some blood tests and gave her the sad news, R.A. Angela suffered for years and was prescribed different powerful drugs with terrible side effects. We drifted apart as I moved away for my employment but I recall a mutual friend telling me that Angela had to soak in a hot tub each morning just to be able to move with a little less pain.
This past summer, I was visiting my mother’s home when I saw Kate across the street walking with a
R.A.
cane. I went over to say hi and was shocked at her physical condition. Her R.A. had progressed to the point that she was now no longer able to work and she looked 20 years older than her actual age. She complained about the ongoing pain and suffering. How horrible! However, when I met up with Angela later that same week I expected to see her in the same condition as Kate, but she amazingly looked like the picture of health! She also had a wonderful outlook about her health. What was Angela doing differently than Kate? Angela was eating simple and clean. What does that mean? That means no sugar, no gluten, easy on the carbohydrates, no alcohol, and she does it practically 100%. “Oh, I may have a couple of bites of birthday cake if I am at a party but it doesn’t really appeal to me,” said Angela.
Angela is off all medications and her lab tests are showing that her R.A. is in remission. I asked her if it happened overnight. “No, it was in small increments. I didn’t rush it. I let the process make small shifts in my health.”
She said that she had met with Kate (they went to high school together) to talk to her about cleaning up her diet but Kate was resistant and had given up the idea that she was ever going to get any better. She couldn’t believe that something as easy as eating a diet of no sugar or gluten was going to change anything. Kate was hooked on the idea that someday a prescription was going to be approved by the F.D.A. for R.A. and that was going to be her cure.
One noticeable difference between the two: Kate is whining about her disease and Angela is not. Kate is going with the flow (which is downhill) and Angela is proactive about her disease. Which would you rather be?
Terry Ryan
That has been my observation on Facebook. I took some months off from Facebook and was rather surprised to see that the people who were whining or complaining when I logged off were STILL whining/complaining when I got back on a few months later. What? Nothing had changed. I even had offered my Hashimoto’s Disease book for free to the FB groups and many had downloaded the book. Surprisingly, I think only a few people had actually read the book which goes into detail about the steps to take to “cure” your autoimmune disease. If they had, they would have a lot more knowledge about how to manage their disease. So, I have come to the conclusion, they are addicted to being sick.
Are you addicted to being sick or would you rather stop complaining and do something that has a positive affect? Here is some helpful links.
Click here for Hashimoto’s Thyroiditis and other autoimmune diseases in ebook.
https://www.facebook.com/thyroidsupport
http://www.thyroidlifestyle.com/
Terry Ryan
Terry Ryan is a health blogger and has Hashimoto’s Thyroiditis, an autoimmune disease.
I Did The No Poo Shampoo and I liked it!
I did the no shampoo and I liked it, more commonly know as the NO POO shampoo. What is it? It is using baking soda (the kind you put in your refrigerator to soak up the evil smells) and Braggs Apple Cider Vinegar (ACV). Why would you wash your hair with banking soda and ACV? Because typical store-bought shampoos have chemical in them that are not good for you. Things like:
BPA: Can mimic the effects of the hormone estrogen which signals the body to store fat.
Parabens: Can lead to diminished muscle mass, extra fat storage, and male breast growth.
Gluten: If you are gluten sensitive you could be having an inflammatory reaction to these chemicals which can cause you to bloat up (others develop rashes, acne or have headaches)
Why do shampoo companies use nasty chemical in their products? BPA is actually the chemicals that 
come from the plastic bottles. It has been on DO NOT USE list for many years. Oh please bring back glass bottles. Parabens are used to prevent the growth of microbes in cosmetics products and can be absorbed through skin, blood and the digestive system. Parabens have been found in biopsies from breast tumors at concentrations similar to those found in consumer products and parabens may be found in a wide variety of products including shampoos, lotions, deodorants, scrubs and eye makeup, and are found in nearly all urine samples from U.S. adults regardless of ethnic, socioeconomic or geographic backgrounds. (source: http://safecosmetics.org/article.php?id=291)
“Gluten is the new “bad boy” in food and causes a host of digestive problems in people, even people who do not test positive for celiac disease.”
Gluten is the new bad boy in food and causes a host of digestive problems in people, even people who do not test positive for celiac disease. What is the devil protein causing this? Gliadin. Gluten (more info here: http://en.wikipedia.org/wiki/Gluten) gives bread its elasticity that is why gluten-free breads are usually dry and fall apart, at least the gluten-free bread that I make. I particular have to avoid gluten because it is an inflammatory and I am trying to avoid inflammation in my system as much as I can. And as you know, anything we put on our skin has the same effect as eating it. So even though we are not consuming the shampoos, it’s just as bad because we are putting it our skin (or in our hair) and our skin is a GIANT SPONGE!
So, back to my own NO POO shampoo. My hair is pretty frizzy and after I shampoo I have to bow dry and then flat iron to get the frizz out. Ugh! Shampooing my hair with baking soda and ACV was going to take a lot of guts as I seem to be dependent on expensive, salon purchased shampoos. Anyway, I jumped in the shower with a box of baking soda and a ice cold bottle of ACV. I wet my hair and grabbed a handful of baking soda and threw it on top of my head and tried to massage it into my scalp through my ends as best as I could. I cannot say it felt good and I missed the suds because to me nothing says CLEAN like suds. Did my hair feel like it was getting clean? Heck no!
After a few minutes of rubbing the baking soda into my hair I rinsed and mixed about a 1/3 cup of ACV with warm water in a measuring cup and poured it over my head, and rinsed again. It did immediately feel like my hair was slicker and that I got a lot of the build-up off my shafts (build-up from products) however, not slick enough to get a comb through so I did resort to a conditioner as a final step, and rinse again.
After I got out of the shower and combed my wet hair I was thinking, meh…not so impressed. I then let my hair air dry because it was late and I was too tired for the whole blow dry and flat iron thing, and I put a towel on my pillow and went to bed with damp hair knowing that I would have to rewash my hair in the morning to style. But, hello, the next morning I got up and felt my hair: dry and smooth. I looked in the bathroom mirror and was shocked to see hair that was shiny and looking fantastic. I had no need to do anything. It was a miracle in hair miracles! Eureka!
I checked out some Youtube videos and some people swear by the No Poo shampoo and there are some that says it dries your hair out and it causes more CO2 into the atmosphere (what?!), and some people said to mix the banking soda into water first before putting it on your hair, etc.
To test that this smooth and shiny hair wasn’t just a fluke, I decided to wash my hair with Sauve Clarifying Shampoo. I saw some positive reviews on that particular shampoo and I wanted to see if it was as good at eliminating build-up of products on my hair. Next shampoo time I washed my hair with the Suave and used the same conditioner I used when I did the NO POO process and then I again air dried. FAIL! Super fail! Ugh! A rat’s nest of hair.
So, in conclusion, will I use the NO POO way of washing my hair? Absolutely! But don’t take my word for it. Do your own hairy experiment. Grab of box of baking soda and Braggs (Can you use regular apple cider vinegar? Probably. Maybe.) Apple Cider Vinegar and head for the shower. Good luck! Let me know what you think.
Thank you for reading!
Terry Ryan
Terry Ryan
D5 Creation